Dr. Paul Weinhold offers life & health coaching alongside sports and performance optimization for individuals who want to perform at their best in sport, business, and everyday life. His work blends decades of psychological research with real-world application, helping clients build sustainable confidence, resilience, and clarity under pressure.
Unlock Your Full Potential – Elevate Your Performance, Mindset, and Well-Being
About Dr. Paul
Evidence-based psychology for high performers—on and off the field.
As a research-driven psychologist, Dr. Paul Weinhold helps individuals optimize performance while improving overall quality of life. His work integrates sports psychology, performance science, and life & health coaching by supporting clients not just in what they do, but in how they live, think, and lead.
Dr. Paul’s background in elite sport psychology provides the foundation for his approach, while his expanded focus on life and health coaching ensures long-term, whole-person success.
What We Work On
Confidence & Mental Toughness
Focus & Attention Control
Emotional Regulation
Fear, Pressure & Performance Anxiety
Motivation & Goal Alignment
Identity, Purpose & Transitions
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Why Work With Dr. Paul
Dr. Paul has worked with:
- NBA Hall of Famers, NFL All-Stars, NCAA All-Americans, Olympians, and professional athletes across the NHL and MLB
- Broadway performers, film and television actors, and world-renowned vocal and dance artists
- Executives in business and medical corporations, as well as prominent legal professionals
- Published authors and thought leaders
This breadth of experience allows him to translate elite performance principles across industries and life stages.